Small, supportive women’s group training
Our group classes are intentionally kept small (max 6) so you feel supported, seen and coached not lost in a crowd.
Sessions focus on:
• Strength & mobility
• Joint-friendly movements
• Confidence and consistency
• Feeling better in your body
There’s no pressure, no mirrors and no expectation to be “fit” before you start just a welcoming space to move, build strength and feel good.
Sessions are strength-based and adaptable to suit all levels.
Supportive Nutrition Guidance
Nutrition is an important part of feeling strong and energised — but it doesn’t need to be complicated.
I offer simple, realistic nutrition guidance to support your training, recovery and overall wellbeing. This is designed to help you:
• Fuel your body
• Improve energy levels
• Support strength and recovery
• Build sustainable habits
No strict meal plans.
No pressure.
No extremes.
Just practical support that fits real life.
👉 Nutrition support is available alongside personal training.
Mel is very professional with a great sense of humour. She makes her clients feel welcome and comfortable. Her fitness knowledge has helped me greatly. I would highly recommend having Mel as a personal trainer.
The best, most supportive, accepting and encouraging fitness trainers I have ever encountered.
With Mel’s experience in this field and advice for on going training, we are maintaining weight loss and muscle building. I recommend Mel 100% and give her 5 stars
Hi I'm Mel...
If you’ve been wanting to feel stronger but feel unsure where to start, you’re not alone.
At MelonXfitness, I support women in a calm, confidence-boosting way perfect if you’re returning to training, dealing with aches, low energy or navigating menopause.
You don’t need to be fit or confident you just need the right support.
Contact Me For More Information...
